The benefits of horseback riding were documented even back in the days of Ancient Greece—and while they understood the obvious, wide-ranging physical benefits, we’ve now come to understand the significant benefits that horses can also have on our mental and emotional well-being. Those who own horses and live on equestrian property not only reap the benefits of being able to ride their horses whenever they want, but also the breathtaking surroundings and access to other outdoor recreations activities such as hiking and cycling, as well as the additional space these type of homes tend to have. Equestrian homes and ranches are ideal for retirement and also make excellent vacation homes—and the desert is a superb place to keep horses, especially property in areas such as La Quinta or Rancho Mirage, which enjoys mild weather for most of the year.
Research shows that horseback riding is an excellent means of stress reduction—in fact, there is a new form of therapy centered around it called Equine Assisted Psychotherapy (EAP). However, most can relate to the more obvious physical benefits, such as improving balance, strength and coordination. In addition, studies show that the constant rolling motion of horseback riding keeps the spine supple and well-lubricated, which can reduce pain for those who suffer from arthritis and chronic back issues. Another reason why many choose to buy homes in an equestrian community or property in areas such as La Quinta or Rancho Mirage is the slower-paced lifestyle that characterizes them.
The serenity that equestrian properties affords is extremely relaxing, even for those who don’t own horses. In fact, research shows that only around 35 percent of equestrian community dwellers actually own horses. The peaceful rural surroundings and miles of beautiful trails, coupled with the proximity to horses, whether you just like to watch them or actually ride them, explains the rise in interest in equine properties and communities.
Click here to view listings of some beautiful equestrian homes and ranches in the Coachella Valley. image: nps.gov